We all want to look great, but sometimes it's hard to do without some major motivation (although trying to squeeze into your once loose pants should be motivation enough!)

Friends can be a huge help! How many times do you wish your friends lived closer or had your same schedule to help you accomplish your fitness or weight loss goals?

Now you can help motivate, encourage and challenge your friends from different areas of your life on Compete2Beat!

Compete2Beat is designed to take advantage of the characteristics that make friendships work and grow. Friends are encouraging, nurturing, honest, supportive and . . . . Competitive.

Invite your friend who lives down the street, invite another one who lives in a different country, a different state, or a colleague to join your team on Compete2Beat..... even a stranger!

Schedule times during the week where you can all 'meet' online and discuss the obstacles to reaching your goals on the team messageboards.

Let your friends motivate you and support you.

• Log in when you have the time, check out what your team members are eating and what they are doing to work out, all while maintaining your independent schedules.
• Challenge other teams to inspire your team to rise to a challenge.
• Access each other's caloric diaries and motivate your teammates to compete with others and lose weight!

DO IT!

Compete2Beat - Unlock your Team Spirit!